KEEPING COOL IN SUMMER

 

 KEEPING COOL IN SUMMER

 

Nikunja Bihari Sahu

 

            With the unkind sun pouring its fiery rays incessantly and the sweltering summer boiling down to awesome woes and agony for life, the quest for keeping cool is on. Although prevalent devices like air-conditioners, coolers and refrigerators are the first choice, there seems to be no respite from the sizzling heat. Under the circumstances, we discuss below few traditional cooling practices of people which are still very popular in our villages.             

          Water from a Surai (an earthen pot having a long narrow neck) is the most cherished drink in villages on a hot summer day.  Drops of water seeping through the numerous pores on the earthen walls got evaporated from its outer surface absorbing the heat (Latent Heat) from the stored water. This evaporation produces cooling. The technology is simple, eco-friendly and affordable. Its cool water refreshes and rejuvenates the body and has a calming effect on the mind which makes Surai water an elixir for health.  It has several advantages over a Water-cooler or a Refrigerator.  The cooling in a Surai is mild and just the amount needed by the body unlike the ice-cold chill water of a refrigerator that may cause various ailments like cold and throat infection.   Moreover, the water from the Surai has     a characteristic pleasant earthen flavour that makes it so appeasing for taste. Therefore, Surai water is capable of quenching thirst of a thirsty person unlike the frigid water of a refrigerator which you may drink as many glasses as you like only to remain insatiable.     Moreover,   if one is using a refrigerator, the fundamental question remains where to place the device in your home. If you keep it inside the room you live in, the heat released by the Compressor makes the room hotter. But Surai has no such problem as it can be placed anywhere and anytime.   So let’s take a cue from our tradition and keep a Surai at home to enjoy the cool water in summer.

        Similarly, a house made of straw and mud is cooler in summer than a building made of bricks and concrete.   The mud walls and the straw roof of the house are efficient insulators of heat that don’t allow outside heat to enter into the house. On the other hand, the concrete roof and brick walls of a building are good conductors of heat that makes these houses   vulnerable to the flow of heat  from outside that makes them uncomfortable in summer. Running an air-conditioner inside the house indeed produces cooling, but it has to be operated at top speed to neutralise the effect of heat constantly entering into the house through the conducting walls and roof. Over operation of the air-conditioner produces excessive cooling which is not good for health. People living in such a house are at risk of   falling sick to cold and other respiratory tract infection diseases. On the other hand, the coolness produced in a straw house is natural, soothing to the body and has no side-effect. One can live in such a house for days together without much botheration. One would also get plenty of natural air in such a house through the doors and windows whereas in an air-conditioned building, natural fresh air is a dream as the doors and windows are always kept closed to prevent the escape of cool air. Hence, one cannot live in such a house for long. It is wise to first shield the very route of the entry of heat into the building before planning to install an air-conditioner system inside it. In this regard, we can also look back to our traditional practice  and cover the roof of our building with straw to prevent the inflow of heat.

           Traditionally,   people used to hang mats made of the roots of the plant Khas-khas and Bena  soaked  with  water at the doors and windows. As wind blows through them, the tiny water droplets clung to their surface got evaporated taking away the heat. This promotes cool breeze blowing into the house.

        Going by the   traditional way, we can also make our bed time worry-less   by sprinkling cold water (preferably taken from a Surai) all around the body and sleeping under the fan. As water is evaporated, heat is constantly drained away from the body produces the cooling. However, as the speed of the heat waves through the concrete roof by conduction process is very slow, the heat received by the roof during the day-time reaches inside the house at night making the ambience uncomfortable.  Hence, all efforts to dissipate the heat at night prove futile. Villagers have a simple solution for that. They prefer outdoors and sleep under the open star-lit sky amidst the natural breeze lashing all around. In this respect, we can also learn a lesson from our traditional style and plan our bed at the open (preferably on the roof terrace) to make our slumber really memorable.

            What we eat and drink in summer are also important criteria for keeping cool.  Drink water sufficiently and frequently. You feel cooler if you perspire faster and allow as much evaporation of water from the body. Adding Mint or Tulsi leaves or Lemon juice to water makes it more appetizing that prompts a person to drink more. Although various soft drinks and ice-creams are in vogue these days to counter the heat, their cooling action is only short-lived for the body. On the other hand, we  can learn lesson from our ancestors  and take  plenty of home-made  and natural drinks like coconut water, sugar-cane juice, butter-milk, Torani (watery extract  from the  partially fermented  rice Pakhala) to supplement the loss of water from the body and ensure more perspiration, evaporation and cooling.  We can also take a lot of watery fruits cultivated in our villages like Water-melon, Cucumber and Tala saja (seed of Palm tree) that retain water inside the body for a quite long time.  Eventually, this water comes out of the body through sweating and produces cooling due to evaporation over a sustained period.

               Costumes are also deciding factor to stay cool and our tradition is again the torch-bearer for us. Wear as less cloth as permissible at home to expose more of the body surface   to air to promote easy evaporation and cooling. Wear loosely-woven natural fabrics like cotton rather than those made of synthetic fibres. Choose light colours only, preferably white that absorb less heat and avoid dark coloured dresses.

               Finally, we should learn lesson from our village friends to plant as many trees in our backyard. Leafy and shady trees like Mango and Guava can shade our homes from the scorching rays (apart from their economic value) to keep the ambience considerably cool.

 


                                                                         Education Officer

                                                                                    Regional Science Centre

                                                                                    Pt. Jawaharlal Nehru Marg

                                                                                     Bhbaneswar-751013

                                                                                     Phone-8018708858                                

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